I enjoyed seeing how much packaged versus unpackaged foods were pictured. In Okinawa, 96 year-old Matsu doesn't shop in a supermarket because there isn't one. She grows her own vegetables or purchases them from a local cooperative. She cannot fathom that some people don't grow any of their food and have no agricultural knowledge. She also has no idea was fast food is. I've expanded my own garden this year.
The authors also have a book that shows what people around the world eat in a day. I did a mental tally of what I've eaten so far today: 1 bagel with cream cheese, a peach, some raspberries, a Frappucino, chicken fries, 160z of loose leaf tea, and some water. I think I would be slightly appalled to photograph what my family eats for a week, but reading this book and looking at the pictures was a bit of a wake-up call. We eat a lot of packaged food and more sugar and fat than we should.
France
Chad
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